7
Sept. 26, 2025
The messy middle isn’t just pain on the trail. It’s the storm we all try to shortcut. In this episode I dig into the temptation of hacks, pills, and perfection. From chasing sobriety with medication, to chasing races with training plans and calorie cuts, I kept looking for the magic pill that would silence the beast. But shortcuts don’t conquer it. They just make it hungrier. This isn’t a polished success story. It’s relapse, shame, perfectionism, weight obsession, and the ugly parts no on